Come and discover how photography can help your mental health
and bring back some enjoyment to your photography, wellbeing and lifestyle
Discover therapeutic photography
for
better mental health
and wellbeing
Using therapeutic photography to relieve stress, depression, anxiety, and loneliness,
plus any number of other mental health conditions, to boost your confidence, self-esteem and wellbeing, whilst enjoying photography,
along with some fresh air and mindfulness too.
Even professionals within the NHS recognise the benefits from a number of social activities like; gardening, fishing, walking, painting
and now photography
can improve your mental health too.
Come and visit us.
Join us
out and about on interesting mindful photowalks
(Weather permitting)
Come along for a cuppa & some photography fun
In todays fast-paced world, it's easy to get caught up in a constant
activity and lose sight of the importance of quality time,
both with others and with ourself.
Re-evaluating how we spend our time is crucial for maintaining wellbeing and fostering meaningful connections
Book your place with a cuppa & some photography fun,
and/or a mindful photowalk (weather permitting)
by clicking 'Contact form' below (for more information)
©2024 All Rights Reserved - MindfulPhotography.co.uk
Our photowalks & workshops are run in a relaxed, warm and friendly manor,
for small groups, or 1-1 sessions (18yrs +).
Whilst enjoying the pleasure of taking photographs with your own digital cameras, iPhones or smartphones,
on lovely local walks in the fresh air.
With time for a little photography,
fun, laughter and conversation.
Plus some help with technical issues.
We also offer some positive evaluation of your photographs with constructive, helpful feedback (if you would like us too), from caring like minded people,
who also enjoy their photography.
Open Day Coming Soon
Open to all photography lovers (18+ to Grandparents)
"Don't just take a photo.... learn how to capture wonderful images"
and improve your photography skills
Photography can also help people with Stress... Anxiety... Depression...
Low Mood... Loneliness... and much more...
Gift Certificates available
(On the Day or by Email)
"Photography made easy......for beginners and beyond"
Where:-____________________________
Date:- ____________ Time ___________
Email:- info@mindfulphotography.co.uk
Mob:- +4474 9205 1197
Many professional people within the NHS know that social activities like; gardening, fishing, swimming, walking and painting , can really help people with their mental health.
More recently the NHS have recognised and are promoting 'Therapeutic Photography' which can also help in a number of ways, by improving people's mental health, wellbeing, loneliness, boost their self esteem and confidence.
There are people with mental health issues, who really struggle to explain their feelings, emotions, or thoughts using words, which often makes it difficult to express how they are feeling, let alone what help they may, or may not require.
That's why we have put together some nice and easy, 'Therapeutic Photography' photowalks and Workshops to help people who are struggling with loneliness, depression, anxiety, stress and a number of mental health conditions. These workshops and photowalks are for people aged (18yrs + including mature or retired people).
Once you start to understand how you can get more out of your photography, it opens up a new world of creativity which really can help boost your confidence, self-esteem and wellbeing, whilst reconnecting with yourself and others out in the fresh air and nature.
After all
‘a picture is worth a thousand words’
and photography can be a really powerful outlet for self-expression.
About my passion
from Terry
My passion for photography goes back decades, to the era of Film photography and Darkrooms.
Over the years I've enjoyed my photography, from wildlife through to photographing family, people, their pets, along with events, parties, properties and helping small to medium businesses.
As an independent photographer, I enjoy working with local people, Businesses and Entrepreneurs, to capture the spirit of themselves, their company, products, services and staff.
"Don't just take a photo...... learn how to capture wonderful images"
I also love to help people discover how to capture lovely image, with their iPhone's, smartphone's,
and/or digital camera's.
Capture wonderful moments of your own family, pets, events and travel adventures.
By taking part with like minded people and enjoying photowalks, photography workshops, and
wonderful photography trip in the UK, Europe, America and New Zealand
"Photography made easy......for beginners and beyond"
Click button below for Photography Trips Page.
Business Hours
- Mon - Sat
- Appointment only
- Sunday
- Closed
Address
